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LACKING MOTIVATION?
A pre-workout is a supplement that can increase energy levels, improve exercise performance, and stimulate muscle growth. Athletes, particularly runners and weightlifters, use pre-workout supplements before exercises like weightlifting or HIIT (High-Intensity Interval Training).
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BEST RECOVERY
You'll want to consume high-quality protein afterward as well to build and repair muscle tissue that was broken down during your workout and stimulate muscle protein synthesis, which is essential for muscle recovery and adaptation to exercise.
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What does Creatine do?
About 95% of creatine is stored in the skeletal muscle of your body and is used during physical activity. Creatine helps to maintain a continuous supply of energy to working muscles by keep production up in working muscles. Small amounts are also found in your heart, brain and other tissues.
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Eternal - Protein & Nutrition
Our 5 STAR Google Reviews!
"Never been a fan of pre-workouts but this one really made a difference. Game changer completely changed my intensity in my workout"
Usaama Naji
"In my opinion best place to get your supplements, owned by some great lads, would recommend."
DFIT LIFE
"They got everything needed to help with process of doing anything you want."
Sam Baker
"Good products, good nutritional advice and good vibes from the representatives at the gym group Colliers Wood "
David Grey
"Amazing customer service, sensational products, Ali the store manager is so kind and knowledgeable, vegan products. I recommend!!"